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How much exercise a day??
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01-22-2008, 07:31 PM
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7
Teeppoodiug
Join Date
Oct 2005
Posts
476
Senior Member
Carbs - your body's #1 choice for energy
Alcohol - #2
Fat - #3
Eliminate carbs, slow to no alcohol, you burn fat to live, exercise, and whatever else you need. You add bread you mess up the whole thing
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