Finally I can post in here :)
 

I've been doing the atkins WOE for about 6 weeks now and have lost 11lbs, however, it has been slow, and i know thats down to my lack of exercise.

So i have started moving my ass at last!

Log
24/9/06 40 min power walk\
25/9/06 25 min power walk with a very short jog thrown in
26/9/06 2 hours of walking round with a camera crew in high heels & sun

Yeah! Go Girl. Exercise makes the pounds fly off!

Bliss you are so right, I have lost 2lbs in the last 4 days just from my walking! It also makes you not want to cheat as it has taken hard sweating out walking in the rain to get there!