Finally I can post in here :) - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**Amerworma** · 09-26-2006, 08:03 PM

I've been doing the atkins WOE for about 6 weeks now and have lost 11lbs, however, it has been slow, and i know thats down to my lack of exercise.

So i have started moving my ass at last!

Log
24/9/06 40 min power walk\
25/9/06 25 min power walk with a very short jog thrown in
26/9/06 2 hours of walking round with a camera crew in high heels & sun

**avodeinst** · 09-26-2006, 10:56 PM

Yeah! Go Girl. Exercise makes the pounds fly off!

**chuecalovers** · 09-27-2006, 08:37 PM

Bliss you are so right, I have lost 2lbs in the last 4 days just from my walking! It also makes you not want to cheat as it has taken hard sweating out walking in the rain to get there!

09-26-2006, 08:03 PM	#1
Amerworma Join Date Oct 2005 Posts 466 Senior Member	Finally I can post in here :) I've been doing the atkins WOE for about 6 weeks now and have lost 11lbs, however, it has been slow, and i know thats down to my lack of exercise. So i have started moving my ass at last! Log 24/9/06 40 min power walk\ 25/9/06 25 min power walk with a very short jog thrown in 26/9/06 2 hours of walking round with a camera crew in high heels & sun Share Share this post on Digg Del.icio.us Technorati Twitter
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09-26-2006, 10:56 PM	#2
avodeinst Join Date Oct 2005 Posts 484 Senior Member	Yeah! Go Girl. Exercise makes the pounds fly off! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

09-27-2006, 08:37 PM	#3
chuecalovers Join Date Oct 2005 Posts 462 Senior Member	Bliss you are so right, I have lost 2lbs in the last 4 days just from my walking! It also makes you not want to cheat as it has taken hard sweating out walking in the rain to get there! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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