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Old 01-06-2012, 12:19 PM   #1
Hpdovoxm

Join Date
Oct 2005
Posts
523
Senior Member
Default June Exercise Challenge
Alright, ladies and gentlemen...it's time to try to whip those bodies into shape for beach season!!! Come join us in the monthly exercise challenge. Whether you're a fitness buff or just looking to shed a few extra pounds, you're welcome here!!! Your goal can be anything from working out a few times a week, working out a certain number of times or amount of time, or completing a certain amount of exercises (300 pushups, etc).

If you will just post your new workouts in subsequent posts, I will merge them for you. Please do not quote your original post as it only makes more work for me. Thanks!!!

My goal for this month is going to be 2000 minutes plus 500 crunches using my Perfect Sit-up.

Goal: 2000 minutes + 500 crunches using my Perfect Sit-up
Total so far: 1305 minutes + 50 crunches using my Perfect Sit-up


1 - Sick (or maybe lazy and using sick as an excuse, LOL).
2 -
Sick.

3 -
Sick.
4 -
Sick.
5 -
50 minutes DanceFit Class
6 -
70 minutes at the gym
7 -
90 minutes on the exercise ball
8 -
90 minutes putting together outdoor fireplace
9 -
90 minute hike

10 -
90 minutes at the gym
11 -
Sick.
12 -
Sick.
13 - 50 crunches using Perfect Sit-up
14 -
Lazy.
15 - Lazy.
16 - Lazy.

17 -
125 minutes cleaning up
18 -
Lazy.
19 - 50 minutes DanceFit Class
20 - 80 minutes at the gym
21 - 80 minutes at the gym
22 - 90 minutes playing pool
23 - 80 minutes hiking the Indian Mounds

24 - Fuck exercise, it's my birthday!!!
25 -
70 minutes at the gym
26 -
Rest Day.
27 -
60 minutes DanceFit Class
28 -
60 minutes on the exercise ball
29 -
130 minutes on the exercise ball
30 -
Hpdovoxm is offline


Old 01-06-2012, 02:50 PM   #2
Worseacar

Join Date
Oct 2005
Posts
392
Senior Member
Default
I'm in for 600 minutes. Let's do this!
Worseacar is offline


Old 01-06-2012, 08:03 PM   #3
fount_pirat

Join Date
Oct 2005
Posts
618
Senior Member
Default
Right I am in. I am determined to keep it up this month.

1 - 45 minutes of Zumba
2 - 20 minutes Zumba
3 - Rest
4 - 50 minutes Zumba
fount_pirat is offline


Old 01-06-2012, 10:17 PM   #4
twinaircant

Join Date
Oct 2005
Posts
475
Senior Member
Default
I say some pictures are in order..I love to see a hot sweaty women.
twinaircant is offline


Old 06-20-2012, 10:45 PM   #5
Broorbbub

Join Date
Oct 2005
Posts
610
Senior Member
Default
13. 20 minutes walking
14. 20 minutes walking
15. 20 minutes walking
16. Nothing
17. Nothing
18. 20 minutes walking
19. 20 minutes walking
20. 40 minutes walking

Total so far: 445 minutes
Broorbbub is offline


Old 06-25-2012, 09:51 PM   #6
Tusethede

Join Date
Oct 2005
Posts
437
Senior Member
Default
21. Nothing
22. 20 minutes walking
23. Nothing
24. Nothing
25. 45 minutes walking

Total so far: 510 minutes
Tusethede is offline


Old 06-25-2012, 10:00 PM   #7
siklop

Join Date
Oct 2005
Posts
432
Senior Member
Default
I don't really focus on the minutes but how hard I work out since I don't have a whole lot of time.

My routine is 20 or 40 minutes circuit training followed by 20 minutes on my treadmill. I work out 6-7 days a week I try not to miss a day.

I really need to work my diet though, I am a sucker for carbs.
siklop is offline


Old 09-22-2012, 06:29 AM   #8
attishina

Join Date
Oct 2005
Posts
823
Senior Member
Default
1.15 minutes walking
2. Nothing
3. 15 minutes trampolining
4. 110 minutes walking
5. 60 minutes walking
6. 45 minutes walking
7. Nothing
8. Nothing
9. Nothing
10. Nothing
11. Nothing
12. 60 minutes walking

Total so far = 305 minutes
attishina is offline



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