June Exercise Challenge
 

Alright, ladies and gentlemen...it's time to try to whip those bodies into shape for beach season!!! Come join us in the monthly exercise challenge. Whether you're a fitness buff or just looking to shed a few extra pounds, you're welcome here!!! Your goal can be anything from working out a few times a week, working out a certain number of times or amount of time, or completing a certain amount of exercises (300 pushups, etc).

If you will just post your new workouts in subsequent posts, I will merge them for you. Please do not quote your original post as it only makes more work for me. Thanks!!!

My goal for this month is going to be 2000 minutes plus 500 crunches using my Perfect Sit-up.

Goal: 2000 minutes + 500 crunches using my Perfect Sit-up
Total so far: 1305 minutes + 50 crunches using my Perfect Sit-up

1 - Sick (or maybe lazy and using sick as an excuse, LOL).
2 - Sick.

3 - Sick.
4 - Sick.
5 - 50 minutes DanceFit Class
6 - 70 minutes at the gym
7 - 90 minutes on the exercise ball
8 - 90 minutes putting together outdoor fireplace
9 - 90 minute hike

10 - 90 minutes at the gym
11 - Sick.
12 - Sick.
13 - 50 crunches using Perfect Sit-up
14 - Lazy.
15 - Lazy.
16 - Lazy.

17 - 125 minutes cleaning up
18 - Lazy.
19 - 50 minutes DanceFit Class
20 - 80 minutes at the gym
21 - 80 minutes at the gym
22 - 90 minutes playing pool
23 - 80 minutes hiking the Indian Mounds

24 - Fuck exercise, it's my birthday!!!
25 - 70 minutes at the gym
26 - Rest Day.
27 - 60 minutes DanceFit Class
28 - 60 minutes on the exercise ball
29 - 130 minutes on the exercise ball
30 -

I'm in for 600 minutes. Let's do this!

Right I am in. I am determined to keep it up this month.

1 - 45 minutes of Zumba
2 - 20 minutes Zumba
3 - Rest
4 - 50 minutes Zumba

I say some pictures are in order..I love to see a hot sweaty women.

13. 20 minutes walking
14. 20 minutes walking
15. 20 minutes walking
16. Nothing
17. Nothing
18. 20 minutes walking
19. 20 minutes walking
20. 40 minutes walking

Total so far: 445 minutes

21. Nothing
22. 20 minutes walking
23. Nothing
24. Nothing
25. 45 minutes walking

Total so far: 510 minutes

I don't really focus on the minutes but how hard I work out since I don't have a whole lot of time.

My routine is 20 or 40 minutes circuit training followed by 20 minutes on my treadmill. I work out 6-7 days a week I try not to miss a day.

I really need to work my diet though, I am a sucker for carbs.

1.15 minutes walking
2. Nothing
3. 15 minutes trampolining
4. 110 minutes walking
5. 60 minutes walking
6. 45 minutes walking
7. Nothing
8. Nothing
9. Nothing
10. Nothing
11. Nothing
12. 60 minutes walking

Total so far = 305 minutes