April Exercise Challenge
 

Alright, folks, it's time for another monthly exercise challenge. Your goal can be anything you want...whether it's to work out a certain amount of time, a certain number of times, or simply to walk 3 days a week. Come join us. Everybody is welcome whether you're a die-hard exercise queen (or king, LOL) or just starting out. Only I have the permissions to edit posts after 8 hours, so if you will just post your daily workout in a new post everyday I will merge them for you. Please don't quote your earlier posts as it just makes for more work when merging. Thanks!!!

I resolve (*cough*again*cough*) to actually meet my goal this month...2000 minutes. I'm also going to add another goal of 300 crunches using the Perfect Sit-up. I've had it for a while now and still haven't put it to use.

Goal: 2000 minutes + 300 crunches using Perfect Sit-up
Total so far: 2025 minutes + 300 crunches

1 - Rest Day.
2 - 70 minutes at the gym
3 - 70 minutes at the gym
4 - 60 minutes DanceFit Class + 50 minutes walking
5 - 70 minutes at the gym
6 - Rest Day.
7 - 70 minutes Color Run 5K + 20 minutes walking

8 - 60 minutes exercise ball
9 - Rest Day.
10 - Rest Day.
11 - Rest Day.
12 - 70 minutes at the gym
13 - Rest Day. (Ugh...this has NOT been a good week)
14 - 60 minutes pushing around 100 plus pounds worth of groceries

15 - 80 minutes at the gym
16 - 80 minutes at the gym
17 - 130 minutes on the exercise ball
18 - 60 minutes DanceFit Class
19 - Rest Day.
20 - 80 minutes at the gym
21 - 115 minutes on the exercise ball

22 - 60 crunches using Perfect Situp (yay, finally!!!) + 120 minutes on the exercise ball
23 - Rest Day.
24 - 55 minutes DanceFit Class + 60 crunches using Perfect Situp
25 - 60 crunches using Perfect Situp + 105 minutes on the exercise ball + 60 minutes at the gym
26 - 70 minutes at the gym
27 - 120 minutes on the exercise ball
28 - 20 minutes walking + 60 crunches using Perfect Situp + 80 minutes at the gym

29 - 60 crunches using Perfect Situp (woot woot, goal met!!!) + 80 minutes at the gym
30 - 100 minutes on the exercise ball + 70 minutes at the gym

GOAL MET...WOOT WOOT!!!

Ugh...here we go again, and I'm off to a bad start, I had a crappy sleep and couldn't get my ass out of bed. I'm shooting for 900 minutes...I'm going to surpass it, but that's the minimum.

I'm going to start running regularly... I want to eventually train up for my first 5K, not sure how long it will take yet. The big challenge will be getting myself to wake up the extra 30-45 minutes earlier to do it in the morning. So, my goal is to run a minimum of 3 times a week. I'm hoping to switch to distance-specific goals by next month. http://www.discussworldissues.com/fo...lies/smile.gif

Week 1:
4/2 - 1 lap around reservoir (~1.55 miles)
4/4 - 1 lap around reservoir (~1.55 miles)

30- 15 minutes crunches and weights

30- 15 minutes crunches and weights

I did not meet my goal, I only lost 3.4 of the 4lbs I wanted to!

Ok I am going to get back into exercising after 6 months of not doing anything, so I am setting myself a very conservative target of 300mins.

Goal: 300 mins
Total so far: 0

Total: 60 minutes

1 - 0
2 - 60 minute walk.

That's what I want to do too. I find keeping track of progress here is really helpful....it's a boost when you see you've met your goal. I haven't yet, but I will dammit.

Okay, I've been so busy lately that I've been a total slacker... totally embarrassing. But I did at least 5 miles worth of walking over the weekend, and did a few miles last weekend too... now if I could just get myself running again http://www.discussworldissues.com/fo...lies/frown.gif

My goal is to lose 4lbs this month.

1- 60 minutes weights, yoga, pilates, dance
2- 10 minutes crunches and pushups
3- nothing
4- Just some crunches and weights, about 15minutes
5- 30 minute walk, 15 minutes weights
6- 85 minutes
7- 120 minutes
8- 15 minutes
9- 20 minutes
10- 5 minutes of crunches and weights
11- 5 minutes crunches and weights and hopefully a 30 minute walk!
12- 90 minutes
13- 25 minutes
14- 3 hours walking the mall ugh
15- 45 minutes
16- 30 minutes
17- nothing
18- 15 minute walk
19- 15 minute run
20- 10 minutes crunches and weights
21- none
22- 85 minutes
23- 30 minutes
24- 20 minutes
25- nothing
26- none
27- none
28- none
29-Despite this headache I've had for a week, I plan to walk 30 minutes today

I'm in for another 1500 sit ups on that bastard of a bench!

1: 50 today after work.
2: 50 more this am before work. 100 total
3: 75 more this am. 175 total
4: 50 more this am before work. 225 total
5: 50 more after work. 275 total
6: 50 more this am after sex. 325 total
7: 50 more this am. 375 total
Happy Easter!
8: 50 more after work. 425 total
9: 50 more this am before work. 475 total
9a: 25 more after work. 500 total
10: 50 more after work. 550 total
11: 50 more this am before work. 600 total
12: 50 more after work. 550 total
13: Day off http://www.discussworldissues.com/fo...lies/frown.gif
14: 50 more this am. 600 total
15: 50 more before work. 650 total
16: 50 more after work today. 700 total
17: 50 more today after work. 750 total
18: 50 more after work today. 800 total
19: 50 more this am. 850 total
20: 50 more this am. 900 total
21: 50 more this am. 950 total
22: 50 more this am. 1000 total
23: 50 more after work today. 1050 total
24: 50 more after work today. 1100 total
25: 50 more tonight. 1150 total
26: 50 more this am. 1200 total
27: 50 more after work. 1250 total

Since I managed to beat my target for last month, I am gonna go for 400 minutes this month.

1. 40 minutes in the gym + 1 hour 15 min walk.
2. Nothing
3. Nothing
4. Nothing
5. 30 minute swim

Total so far: 145 minutes.