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Alright, folks, it's time for another monthly exercise challenge. Your goal can be anything you want...whether it's to work out a certain amount of time, a certain number of times, or simply to walk 3 days a week. Come join us. Everybody is welcome whether you're a die-hard exercise queen (or king, LOL) or just starting out. Only I have the permissions to edit posts after 8 hours, so if you will just post your daily workout in a new post everyday I will merge them for you. Please don't quote your earlier posts as it just makes for more work when merging. Thanks!!!
I resolve to actually meet my goal this month...2000 minutes. Goal: 2000 minutes Total so far: 1710 minutes 1 - 70 minutes at the gym 2 - Rest Day. 3 - Rest Day. 4 - 60 minutes walking + 70 minutes at the gym 5 - Rest Day. (Yeah, too many of these ALREADY!!!) 6 - 70 minutes at the gym 7 - 60 minutes DanceFit Class 8 - 70 minutes at the gym 9 - 70 minutes at the gym 10 - Rest Day. 11 - Rest Day. 12 - 70 minutes walking 13 - 55 minutes DanceFit Class 14 - 150 minutes helping V move + 60 minutes at the gym 15 - Rest Day. 16 - Rest Day. 17 - 360 minutes walking/dancing/standing on River Street 18 - 60 minutes walking on River Street 19 - Rest Day. 20 - Rest Day. 21 - 60 minutes DanceFit Class. 22 - Rest Day. 23 - Rest Day. 24 - Rest Day. 25 - 80 minutes at the gym 26 - 90 minutes at the gym 27 - 55 minutes DanceFit Class + 60 minutes at the gym 28 - 70 minutes exercise ball + 60 minutes at the gym 29 -Rest Day. 30 - 70 minutes walking the trail behind my house 31 -Rest Day. |
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