|
![]() |
#1 |
|
I am doing a fair amount of traveling.
The question is what to do on the actual travel day. For instance, my next cross-country flight starts at 4:30 AM -- trip to airport -- wait at airport -- 6 hours in the air -- pick up. A total of 12 hours. I can manage a meal before the flight. But what to do while in the air or in between? Any tips/ideas on how to make it diet friendly? (Induction phase) Similarly -- what can be done when you are traveling oversea -- away from your comfort zone for food and language. When traveling around the US/Canada, I can figure out something -- you can read the signs, look for specific markets, etc. Other than just either only eating eggs OR skipping the diet, what is a reasonable approach? |
![]() |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|