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I take fish oil, 2cap a day 2,000 mg. I have a friend who takes
fish oil , he takes 2 Tbsp in the morning and 2 at night claiming that if you are using fat for energy 1/4 of that should be fish oil. The 2,000 mg I take per directions only comes to about 1/2 tsp, 4 Tbsp seems to be an awfully lot. What are your thoughts on this. Thank you, gyroflex. ![]() |
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