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Old 08-02-2009, 09:09 PM   #1
Gogogo

Join Date
Oct 2005
Posts
393
Senior Member
Default Is anyone taking fish oil
I take fish oil, 2cap a day 2,000 mg. I have a friend who takes
fish oil , he takes 2 Tbsp in the morning and 2 at night claiming that
if you are using fat for energy 1/4 of that should be fish oil.
The 2,000 mg I take per directions only comes to about 1/2 tsp,
4 Tbsp seems to be an awfully lot. What are your thoughts on this.
Thank you, gyroflex.
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