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#1 |
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My mother has had an ongoing "lady" problem. Nothing life threatening. She found out today, she will not need an operation to repair the issue but will undergo physical therapy.
During this process, I asked her to find out what I could do to prevent it. Kegels! Oh yes! They are our friends. Do lots and lots of them! |
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#2 |
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#3 |
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Ive known this for years, whats even worse than that is my Mother told me about them ewwww I didnt want to hear about the benifits of kegels from my mother. Good luck to your mom though with her issues I hope it all works out for her. ![]() Thanks! It will work out, much better than the surgery would have done too! |
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#4 |
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#7 |
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if its the lady problems i am thinking of, my aunt just had her whole 'insides' sewn back in about 6 months ago. ![]() I'm not really prudish, but you know how men are, they are going to peek in here. I didn't want to leave them with a graphic picture they would then associate with all of us. ![]() |
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#9 |
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Is that the start stop stream peeing? Kegel exercise - Wikipedia, the free encyclopedia |
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#10 |
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That's one way to do it. ![]() ![]() ![]() |
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#11 |
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#14 |
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#15 |
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I guess I will be the brave/stupid one here. WTH are Kegles? There's a link. But that isn't really the part that would bother men. It's the reason they are necessary. |
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#16 |
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#17 |
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Kegel exercise - Wikipedia, the free encyclopedia Thanks |
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#19 |
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