Im Quitting - Page 2 - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**lXvtm0ox** · 02-05-2009, 06:36 PM

Good luck with this. I rarely smoked but understand the difficulty.

If I remember right the weight gain is a result of the metabolism re adjusting for the first 3-6 weeks. After that it gets back to where it started. So what you have to do is either eat 15% less or burn 15% more calories by walking or whatever exercise for a while if you want to not gain weight.

But you probably already knew that

**andrekuper** · 02-05-2009, 06:37 PM

good luck!

**UnmariKam** · 02-05-2009, 09:51 PM

Good luck with this. I rarely smoked but understand the difficulty.

If I remember right the weight gain is a result of the metabolism re adjusting for the first 3-6 weeks. After that it gets back to where it started. So what you have to do is either eat 15% less or burn 15% more calories by walking or whatever exercise for a while if you want to not gain weight.

But you probably already knew that

I didnt know that thanks for the info, that will be a help

**zilsolley3** · 06-06-2009, 03:31 AM

update: no cigarettes for the last 2 days and Im off the meds I hope I can keep it going!! yay me!!

**fedordzen** · 06-06-2009, 03:33 AM

Excellent! You can do it!

**Dilangos** · 06-06-2009, 03:42 AM

update: no cigarettes for the last 2 days and Im off the meds I hope I can keep it going!! yay me!!

I guess that means I should be nice to you and not piss you off

**eropiereetuekm** · 06-06-2009, 03:48 AM

yesterday was pretty bad for that I told a couple people to fuck off but today Im better

so I think you should be safe

**BundEnhamma** · 06-06-2009, 03:50 AM

update: no cigarettes for the last 2 days and Im off the meds I hope I can keep it going!! yay me!!

Way to go, Audra!

**MYMcvBgl** · 06-06-2009, 03:55 AM

yesterday was pretty bad for that I told a couple people to fuck off but today Im better so I think you should be safe

Oh, well in that case.

Gimme back my tokens or so help me I will jump in your box and take them myself!!!

**Plulpangepler** · 06-06-2009, 03:56 AM

nope..... what has entered my box stays there I dont give back once I have taken, its all about me dontchaknow

**kubekniekubek** · 06-06-2009, 03:58 AM

yesterday was pretty bad for that I told a couple people to fuck off but today Im better so I think you should be safe

i went through that phase as well, but i forewarned people that i might be an asshole. i also gained about 10 pounds maybe since i quit smoking

but i'm happier now and i'm not wheezing as much on cold days

**7HlBQS8j** · 06-06-2009, 04:00 AM

i went through that phase as well, but i forewarned people that i might be an asshole. i also gained about 10 pounds maybe since i quit smoking but i'm happier now and i'm not wheezing as much on cold days

yeah well Im trying to diet and quit both, that makes a double whammy for me lol but hey it will pass I think..... so people will just have to deal if they want me to stop

**Misebeita** · 06-06-2009, 05:00 AM

nope..... what has entered my box stays there I dont give back once I have taken, its all about me dontchaknow

**dmoiknlasd** · 06-06-2009, 05:14 AM

Good luck on quitting, it ain't ever easy, that's for damn sure. I did it since I was 12 and been smoke free for two years I think.

**loyalgagora** · 06-06-2009, 06:37 AM

*Inhales a large amount of air*

w0000000000000000000000000000000000000000000000000 00000000000000000000000000000000000000000000t!

Good Luck.

**FuXA8nQM** · 06-06-2009, 06:45 AM

nope..... what has entered my box stays there I dont give back once I have taken, its all about me dontchaknow

So I am starting to learn

**nithhysfusy** · 07-05-2009, 03:57 PM

You Go AUDRAA!! It's the hardest thing you'll ever do....

**pimbertiemoft** · 07-05-2009, 04:28 PM

Good job girl!!! You CAN do it!!!

**acceraStoof** · 07-05-2009, 06:37 PM

Im Still very proud of you!

**Yarikoff** · 07-05-2009, 06:39 PM

good job audra! keep up the good work

02-05-2009, 06:36 PM	#21
lXvtm0ox Join Date Oct 2005 Posts 417 Senior Member	Good luck with this. I rarely smoked but understand the difficulty. If I remember right the weight gain is a result of the metabolism re adjusting for the first 3-6 weeks. After that it gets back to where it started. So what you have to do is either eat 15% less or burn 15% more calories by walking or whatever exercise for a while if you want to not gain weight. But you probably already knew that Share Share this post on Digg Del.icio.us Technorati Twitter
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02-05-2009, 06:37 PM	#22
andrekuper Join Date Oct 2005 Posts 496 Senior Member	good luck! Share Share this post on Digg Del.icio.us Technorati Twitter
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02-05-2009, 09:51 PM	#23
UnmariKam Join Date Oct 2005 Posts 494 Senior Member	Good luck with this. I rarely smoked but understand the difficulty. If I remember right the weight gain is a result of the metabolism re adjusting for the first 3-6 weeks. After that it gets back to where it started. So what you have to do is either eat 15% less or burn 15% more calories by walking or whatever exercise for a while if you want to not gain weight. But you probably already knew that I didnt know that thanks for the info, that will be a help Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:31 AM	#24
zilsolley3 Join Date Oct 2005 Posts 446 Senior Member	update: no cigarettes for the last 2 days and Im off the meds I hope I can keep it going!! yay me!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:33 AM	#25
fedordzen Join Date Oct 2005 Posts 406 Senior Member	Excellent! You can do it! Share Share this post on Digg Del.icio.us Technorati Twitter
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06-06-2009, 03:42 AM	#26
Dilangos Join Date Oct 2005 Posts 464 Senior Member	update: no cigarettes for the last 2 days and Im off the meds I hope I can keep it going!! yay me!! I guess that means I should be nice to you and not piss you off Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:48 AM	#27
eropiereetuekm Join Date Oct 2005 Posts 426 Senior Member	yesterday was pretty bad for that I told a couple people to fuck off but today Im better so I think you should be safe Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:50 AM	#28
BundEnhamma Join Date Oct 2005 Posts 448 Senior Member	update: no cigarettes for the last 2 days and Im off the meds I hope I can keep it going!! yay me!! Way to go, Audra! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:55 AM	#29
MYMcvBgl Join Date Oct 2005 Posts 380 Senior Member	yesterday was pretty bad for that I told a couple people to fuck off but today Im better so I think you should be safe Oh, well in that case. Gimme back my tokens or so help me I will jump in your box and take them myself!!! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:56 AM	#30
Plulpangepler Join Date Oct 2005 Posts 366 Senior Member	nope..... what has entered my box stays there I dont give back once I have taken, its all about me dontchaknow Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 03:58 AM	#31
kubekniekubek Join Date Oct 2005 Posts 701 Senior Member	yesterday was pretty bad for that I told a couple people to fuck off but today Im better so I think you should be safe i went through that phase as well, but i forewarned people that i might be an asshole. i also gained about 10 pounds maybe since i quit smoking but i'm happier now and i'm not wheezing as much on cold days Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 04:00 AM	#32
7HlBQS8j Join Date Oct 2005 Posts 448 Senior Member	i went through that phase as well, but i forewarned people that i might be an asshole. i also gained about 10 pounds maybe since i quit smoking but i'm happier now and i'm not wheezing as much on cold days yeah well Im trying to diet and quit both, that makes a double whammy for me lol but hey it will pass I think..... so people will just have to deal if they want me to stop Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 05:00 AM	#33
Misebeita Join Date Oct 2005 Posts 368 Senior Member	nope..... what has entered my box stays there I dont give back once I have taken, its all about me dontchaknow Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

06-06-2009, 05:14 AM	#34
dmoiknlasd Join Date Oct 2005 Posts 516 Senior Member	Good luck on quitting, it ain't ever easy, that's for damn sure. I did it since I was 12 and been smoke free for two years I think. Share Share this post on Digg Del.icio.us Technorati Twitter
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06-06-2009, 06:37 AM	#35
loyalgagora Join Date Oct 2005 Posts 472 Senior Member	Inhales a large amount of air w0000000000000000000000000000000000000000000000000 00000000000000000000000000000000000000000000t! Good Luck. Share Share this post on Digg Del.icio.us Technorati Twitter
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06-06-2009, 06:45 AM	#36
FuXA8nQM Join Date Oct 2005 Posts 586 Senior Member	nope..... what has entered my box stays there I dont give back once I have taken, its all about me dontchaknow So I am starting to learn Share Share this post on Digg Del.icio.us Technorati Twitter
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07-05-2009, 03:57 PM	#37
nithhysfusy Join Date Oct 2005 Posts 552 Senior Member	You Go AUDRAA!! It's the hardest thing you'll ever do.... Share Share this post on Digg Del.icio.us Technorati Twitter
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07-05-2009, 04:28 PM	#38
pimbertiemoft Join Date Oct 2005 Posts 494 Senior Member	Good job girl!!! You CAN do it!!! Share Share this post on Digg Del.icio.us Technorati Twitter
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07-05-2009, 06:37 PM	#39
acceraStoof Join Date Oct 2005 Posts 516 Senior Member	Im Still very proud of you! Share Share this post on Digg Del.icio.us Technorati Twitter
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07-05-2009, 06:39 PM	#40
Yarikoff Join Date Oct 2005 Posts 415 Senior Member	good job audra! keep up the good work Share Share this post on Digg Del.icio.us Technorati Twitter
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