*falls over and dies*
 

I went for a really short, maybe 2 mile at absolute most (rounded up), bike ride this morning. And now I am nearly dead, granted it was moderatley hilly terrain - but still it shouldn't have killed me like it did.

I shouldn't be so surprised really, I know I'm not very fit. But that will change soon enough.

I'll be on the bike every morning until I rediscover some part of my past fitness. Or I die, whichever happens first. http://www.discussworldissues.com/fo...es/biggrin.gif http://www.discussworldissues.com/fo...s/thumbsup.gif

Oh, and to put it in some sort of perspective - I once ran a 5 minute mile, and that's a little short for my optimum distance. Now I don't think I could even finish. http://www.discussworldissues.com/fo...illy_nilly.gif

never give up..never surrender....
I too am not on the good side of health and should do some working out and I do every once and a while. just don't push the envelope too far...know your limits..
GOOD LUCK!!!

...wait until your crotch hurts too....http://www.discussworldissues.com/fo...milies/eek.gifhttp://www.discussworldissues.com/fo...es/biggrin.gif

NO seriously.... but I do hope your crotch doesn't have the bike butt pain that we all feel the first couple of rides until our butt is 'conditioned'.http://www.discussworldissues.com/fo...es/biggrin.gifhttp://www.discussworldissues.com/fo...lies/ninja.gif

WOw...5 minute mile!http://www.discussworldissues.com/fo...s/thumbsup.gif

Whats got you into a fitness routine again?http://www.discussworldissues.com/fo...lies/smile.gif

[quote=Mystic;677667]...wait until your crotch hurts too...
http://www.discussworldissues.com/fo...smilies/24.gifhttp://www.discussworldissues.com/fo...smilies/24.gifhttp://www.discussworldissues.com/fo...smilies/24.gifsorry class.
Anyway, i used to run everyday...now i run 2 -3 times aweek..But i get all the exercise i need walking my kids to school, its a 3 mile walk there...then obviously i have to walk back! So six miles in the morning...six miles in the afternoon!!!yay me and calf muscles like a bull!http://www.discussworldissues.com/fo...illy_nilly.gif

sweet. I'm 13 and i can do about a 6min 30 sec mile. But good for you for getting back into shape

*Pulls out gun*

Want me to put you outta your misery?

I so want a bike. Currently trying to con my mom into getting me one. http://www.discussworldissues.com/fo...es/biggrin.gif

what?

this thread is old haha

I remember my first grappling tournament, by the time my final match came around I was so exhausted I could barely move, I still managed to submit the guy though, you just gotta keep going through the pain and exhaustion, don't give up when it gets hard, your ass will be back in shape in no time.