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pavelChe Advice? 12-29-2008, 10:19 PM

pKgGpUlF I'm no fitness guru by ANY... 12-29-2008, 10:30 PM

Neitteloxesia It depends on what kind of... 12-29-2008, 10:32 PM

CarmenSanches Yes we need more info really... 12-29-2008, 10:34 PM

PhillipHer Uh . . . YEAH!!! What he said... 12-29-2008, 11:32 PM

joanbertis By next year I mean, this... 12-30-2008, 12:07 AM

HowardtheDuck Well first I'd say that... 12-30-2008, 12:30 AM

12-29-2008, 10:19 PM	#1
pavelChe Join Date Oct 2005 Posts 420 Senior Member	Advice? Alrighty ladies and gentlemen! I just got a treadmill for Christmas and I need help on a good routine for a first timer. I am trying to get into shape by next year. If anyone has an advice or knowledge they would like to share, I would love to hear it Share Share this post on Digg Del.icio.us Technorati Twitter
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