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Is anyone interested in doing a weight loss challenge? If we started one week from today on October 29th and reported weights on Wednesdays, we could go 8 weeks till Xmas Eve, 9 weeks til New Year's Eve, or 10 weeks to get us entirely through the holiday season (last weigh in would be on Jan 7). I would be willing to do the "paperwork" for this... I would just need someone else to do it for two weeks when I'm gone in December. I've participated in these on another weight loss board... and it's very motivating.
Basically, it works like this: 1. The challenge is a personal challenge, not a competition between members. 2. The information needed is your challenge start weight, your challenge goal weight (what you want to weigh at the end of the challenge), and current weight. 3. Report your weight every Wednesday. 4. You can join a challenge at any time... since it's only a competition with yourself. Biggest Loser of the week will be announced by Friday morning. This is a simple challenge... but it keeps you engaged in your weight loss and it's motivating because you know you have to "weigh in" on Wednesday mornings. The accountability is valuable as well. Anyone want to do this? It would start one week from today.. and if we took it through the holiday season it would last 10 weeks. If the response is positive, I'll post a new thread in this forum to "sign up". Feedback? Tril |
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