[Nosmas]

hey everyone! i'm new here my name is kris and i live in wisconsin. DH and i started induction this past monday and so far it's easier than i thought it would be. i have been reading this site for about a week and everyone seems to be pretty cool, so i figured it was time to de-lurk.

anyway, i know i'm in ketosis but i don't know that i've lost any weight - i've noticed a change in my upper abdominal area (it seems less obvious when i look down). is that abnormal? i don't plan to rely on the stix.

i don't have a goal weight in mind, instead i plan to just lose until i'm content with my body. i know i'm looking to lose at least 50 pounds. we have low carbed a few years ago, with good results. last time i went from 213 to 169 (i'm 5'2), but then started to justify things. i can eat this candy bar because i went to the gym. i can eat all this pasta because i had a bigass salad for lunch. well, yeah. lol. now here i am again.

so that's me. i hope to start jumping in with questions and even advice when i can.