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I took the plunge to join my wife with her diet plan, we'll keep each other in line I guess. I'll update this thread every Thursday after I weigh in. My goal is 175. We'll see how it goes. Your goal is 175, what are you at now? |
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It's great to see people dieting and really cool getting a play-by-play of how it goes!
You don't look very overweight at all in your picture, though I can't say how the camera makes you look! But from what I can tell you look pretty muscular and the BMI sadly doesn't consider that! I would recommend finding out your body fat percentage and using that as a reference! |
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