[neotheMit]

What is the lowest carb minty sf chewing gum? somethin I can get at walmart, my Extra sf has 2 sugar alcohols and 2 carbs. I gotta have it, I would hate to Be giving someone a facial and have my ketone breath in their face, gross.

[NvrNoNowX]

Personally, I stay away from gum because I haven't found any zero carb gum, and I'd rather not spend my carbs on it. Also, I think that chewing gum doesn't look attractive, and then there's the problem of how to dispose of the used gum without making a mess or grossing anyone out.

Instead, I use the Listerine breath strips or a breath mint that says

[juliannamed]

Exercise helps with the ketone breath, too... the ketones only show up in your breath and urine when you have extra. Use them up with exercise (expend them through energy use) and you won't have any left over.

Tril