[tearidrusydet]

I checked the FAQ topic on milk but some of the links have expired, I think since the Atkins site was refigured. Anyway...DANDR mentions that milk is not a good food, but is it possible to substitute it for soya milk at any stage? Sorry if I've missed it in the book, I just miss milk a lot. Any help appreciated, as always

[MontyP@thon]

I to miss milk and juices. When I was doing Atkins before Raleys sold a milk and juice that was Hodd Carb Countdown for some reason its not letting me post a pic of the product. To me this milk tasted exactly the same and the juice was delicious. Not sure if Raleys still sells it but you can purchase it over the net. I know it was Atkins approved because it had the logo. I believe it was like 3g net carbs per 8 oz. Not sure of the carb countdown though. I'm on induction right now but as soon as I stop induction I'm planning on getting some of those. Not sure if its allowed during induction.

[MontyP@thon]

I to miss milk and juices. When I was doing Atkins before Raleys sold a milk and juice that was Hodd Carb Countdown for some reason its not letting me post a pic of the product. To me this milk tasted exactly the same and the juice was delicious. Not sure if Raleys still sells it but you can purchase it over the net. I know it was Atkins approved because it had the logo. I believe it was like 3g net carbs per 8 oz. Not sure of the carb countdown though. I'm on induction right now but as soon as I stop induction I'm planning on getting some of those. Not sure if its allowed during induction.

Sorry I mispelled it. It's Hood Carb Countdown, (milk, chocolate milk and a variety of juices)