[DownloadMan]

ok, ive been doing the ketosis stics and i will show a little pink, so i retest an hour or so later and it will show negitive. i havent cheated at all . help!!!

[cabonuserollyo]

Hi larel,

Don't get too hung up on the ketostix results. Testing once a day in the morning should be fine.

If you're sticking to the acceptable foods list in the correct amounts, you're doing great. Congratulations!

Any color change means you're in ketosis. If you drank a lot of water, your urine could be diluted so that the stix don't detect the ketones. There are other reasons the stix change color sometimes and not at others. (For example, if you touched the little square or got it damp, or if you held it too long in your urine stream and washed off the detection chemicals.)