[sykanaxer]

i was woundering if anyone had any good ab exercise advice...... i just started atkins this week, but i started my workout routine two weeks ago and i actually already notice a difference in my tummy, however my love handles are looking just as big (sad) i already do the bike situp move, but was looking for something more.... thanks for any advice ....

[Ccddfergt]

Yoga and pilates do wonders at the waistline, both with the tummy "pooch" and love handles. Try Denise Austin's Pilates or MTV yoga at home. Or, if you belong to a gym, try a class. It is really hard at first but it will make your whole body look longer and trimmer. You'll notice results in just a couple of weeks if you do the workouts 3 times a week or so.

[ayWCZ7VT]

thanks for the advise!!! i actually bought a pillates workout dvd today and am hoping to incorperate into my routine! thanks again and best of luck to you!

[outdog]

thanks for the advise!!! i actually bought a pillates workout dvd today and am hoping to incorperate into my routine! thanks again and best of luck to you!