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Ok, the missus was commenting that I seem to have lost weight so I weighed myself for the first time in a month and descovered I've lost 11 pounds! How did I do it? I haven't been eating healthily, just the usual food I like which everyone tells you is fatty and not good for you. The only lifestyle diference I've made is that a month ago I got my new dog. My last dog had been getting old and couldn't walk very far but seeing the new one is only 2 years old she needs two half hour walks a day. So if you want to lose weight people, get a greyhound!
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