[vaalmerruutel]

Hi!

This is my first post here and I think I have done my research. I apologize if I ask redundant questions though!

Here They are

1. Is there an advantage to going to an HCG clinic vs doing it on your own?

2. I have aprox 34 pounds to lose. Was thinking of doing a 40 day cycle and then seeing where I end up to determine if I need more.

3. I really enjoy excercising. I feel better and look better when I work out. I have seen conflicting info on excercise while on the plan. Can I continue to work out?

4. What is loading or where can I find the information to figure out what I am supposed to do. From what I gather it is a period of time when you eat a bunch in order to prepare for VLCD, right?

I am really anxious to get started!