[AcecePesFeacy]

I am fairly new at this and just have one question. I made a cucumber mix for lunch today (i'm only 1 day on VLCD) I made it with Sliced cucumbers, apple cider vinegar, water and 4 packets of Stevia. My question is: Can I use as much Stevia and vinegar as I want to make these? I appreciate your patience while a newbie learns the ropes. Thanks.

[Patabeamn]

Sounds fine to me (but personally, awfully sweet!) I eat cukes in vinegar all the time. Enjoy!

[KongoSan]

the apple cider vinegar, yes

The stevia is iffy and depends on what ingredients are actually in it (believe me most of the packets are not primarily stevia). I would be cautious with it.

[Flerdourdyged]

I know, I have a box of Stevia I purchased that had maltodextrin in it which is a no no and the package actually stated "Stevia in the raw"! I then went to Whole Foods grocery and found the actual 100% Stevia. You are so correct, most of the Stevia you find in the stores and even in some health food stores have maltodextrin in them. A shame to lead people in believing it is pure Stevia.

[hoconnor6605]

Sounds fine to me (but personally, awfully sweet!) I eat cukes in vinegar all the time. Enjoy!

Great...!!

[Master_B]

jearly, I make this also, with onions also and have no problems with it. don't have stevia packets, so don't really measure, but make it kind of sweet. ladibug