[Kk21pwa9]

Hi- Im a newbie on day four- core phase- with Sublingual drops in New Zealand...loving this Forum very inspirational, and so much information.enjoyed reading Pounds and inches - so interesting.

my question is- what is "Melba toast"- all i can find out is that it is 1 slice of white bread with the crust removed- is this correct- and how thick/big is the slice- calorie content etc.....I bought my programme from the States-so need to find a NZ equivilent.(we dont have Grissini eiher but I found a recipe)

thanks- looking forward to achieving the remarkable results you all have ; )