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Day 1 & 2 of my period...
My starting weight was 164lbs. I have been on the VLCD for 13 days and lost 10.5 lbs and 1.5 inches off my waist so far! I'm already feeling really good about my body. Anyway, I now have my period, and we all know that we can't take the hcg during this time and that we have to maintain the VLCD diet. So, on my first day of the period (and no shot), I was fine and lost 0.6 lbs. Now its the second day (no shot again) and i have been feeling some hunger. As the day progresses I feel more hunger. My period lasts for 4-5 days. Am I going to be feeling hungry for the remaining of the period? Is it normal to feel hungry? What should I do to help the hunger? How did you feel when you had your period? |
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