Weight up with no cheat
 

Ok, my weight is back up to 198.4, very frustrating. I may not have drank enough water yesterday( didn't) and I didn't eat until dinner. I had the 3.5oz chicken, a few slices of cucumbers and an apple. I do know 198 was a set weight for over a year, how do you get past it?

Is TOM coming? Some fluctuations are normal... but yes, please eat twice a day and drink and sleep enough!

I'm in menopause, I haven't had my period in almost 2 years. The depo shot ruined me early.

Hey, we even had people who are in menopause and got their period again. http://hcgdietinfo.com/hcgdietforums...lies/smile.png Truth is, hcg really messes with your hormones, with some weird reactions... but I always figure it ain't bad as such, since being pregnant gets you the same hcg in way higher numbers. An no woman died from being pregnant.

Soon to be 47, my sons are 21 and 23, I love not getting my period...LOL. And I kind of have another baby, I get my grandson every other weekend, sometimes more. It would be very sad to have to deal with that mess again.

If I get past this my next set weight was 178, I'd love to hit that by August 3rd. Highly doubt it though.

Soooooooooo...I woke up today to a 2.2 loss. I think the scale is playing with my emotions. The only difference I can see is I only ate one apple and I don't think I put baby oil on yesterday. Today I used coconut oil and will only have one fruit, I hope to cut them out by the new week.