[Inenuedbabnor]

I seem to not to be able to fall asleep at night. Does anyone know if you can take a sleeping aid like ambien while on HCG phase 2? Thanks

[Tw1anJOO]

I wouldn't take Ambien, mostly because I've seen too many people who have had really bizarre reactions while on it and they don't even know what's happened to them. I'm a flight attendant and you wouldn't believe the stuff people do on planes at night after taking Ambien. We have to call the paramedics to wheel a lot of them off when the plane lands. And there's a lot of nudity, sleepwalking, fighting, etc. It is awful, dangerous stuff.

Try taking magnesium just before bed. It puts me right to sleep.

[Johnny]

Hi Jearly--I took it on my round and had no problems with it. The only thing that I *would* advise is that you perhaps only take 1/2 of your usual dose. Since you have so little food in your stomach, it hits you faster and stronger (it does me, anyways).

[formobilagsw]

Don't take Ambien! You wouldn't believe how many people I've seen sleep eat on it and then totally mess up their protocol. Take melatonin or Tylenol PM.