Can I eat the same menu every two days?
 

I just like certain things and I was wondering if I could eat the same things every two days?
Carol

Yes, but eat different meals for lunch and dinner.

Sounds like you have yet to read the HCG Guide book, Pounds and Inches. It will answer so many of your questions and is a must read for all of us on the program.

http://www.hcgbodyshaper.com/simeon.pdf

I ate the same thing every day - beef chili for lunch, chicken curry for dinner - I went off salads totally in P2. Food was just something I had to have, not something I enjoyed and I didn't feel like experimenting much.

Each time this is asked I go back over the p&i manual and do not see anywhere saying that you have to eat a different food at lunch than dinner

You can eat the same thing for lunch and dinner, and the same thing every day. But you shouldn't have beef twice a day since American beef is more caloric than Italian beef.

I pretty much ate the same 3 foods for every meal. Sometimes I would do the chicken salad- sometimes I would eat the same chicken salad food- just not put together as a chicken salad. Otherwise I pretty much ate veggie beef soup or cabbage or tomato soup. http://hcgdietinfo.com/hcgdietforums...lies/smile.pnghttp://hcgdietinfo.com/hcgdietforums...lies/smile.png

You can take the help of hcg diet plan, as this diet paln is best for you and help you to reduce weight perfectly.

hi carol, im a 17 year old guy and im on round 2 and i will explain my first round briefly.
day 1-43 breakfist-fruit, lunch-4oz chicken breast+veggie, dinner-4oz chicken breast, fruit, veggie.

i started at 240.5 and as of the end of r1p2 i ended up at 203.5.. i went over losing 34 lbs in 1 round, dont try it i got weird symptoms play safe!
good luck! (btw im now 199.5 :P a great milestone yay!)

Congratulations, a hard age.