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Low Carb Diet Article From MSNBC.com
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I was coming to post essentially the same thing, the main thing here is not just low carb, but higher fat diets burn more calories, regardless of activity level, than the standard FDA, AMA pushed 'low fat' diet.
Our brains are essentially Cholesterol based Computers, so if you eat low fat and or take Rx statins, you're basically starving your brain. Score another win for the Primal / Paleo life style in general, but specifically post HCG. http://www.ivillage.com/certain-diet...udy/4-a-468579 |
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