[Sydneyfonzi]

March goal:
>1 binge free week
Exercise >2 times per week all month

1- 35 minutes
2- 30 minutes
3- 30 minutes
4- 20 minutes
5- 45 minutes
6- 15, unless I'm a really good girl and work out after my late class *groan*
6 part 2: 25 minutes more yay!
7- 35 minutes
8- 35 minutes
9- Hmm, what do I feel like lol. I will do 20 I think
10- 35 minutes
11- 35 minutes
12: 10 minutes weights
13: I'm going to shoot for 20 minutes walking/weights. Today and yesterday are class nights be back up to 30 by Wednesday.
14: 70 minutes
15- 20 minutes brisk walk (in flats, aaaaaand I hurt my foot. literally can't walk. nice)
16- 30 minutes walking
17- 36 minutes walking (really should stay off this foot)
18- 10 minutes crunches
19- none
20- none
21- I'm going to hold myself to at least 20 minutes of stretching, crunches and weights today
22- none
23- nothing substantial
24- 30 minutes pilates
25- 30 minutes pilates
26- 45 minutes pilates
27- none
28- gawd help me get at least 30 minutes of weights and pilates in tonight
29- 30 minutes running/weights
30- nothing
31- 3 hours cleaning, 60 minutes dance

[Jffxljtw]

Alright, folks, it's time for another monthly exercise challenge. Your goal can be anything you want...whether it's to work out a certain amount of time, a certain number of times, or simply to walk 3 days a week. Come join us. Everybody is welcome whether you're a die-hard exercise queen (or king, LOL) or just starting out. Only I have the permissions to edit posts after 8 hours, so if you will just post your daily workout in a new post everyday I will merge them for you. Please don't quote your earlier posts as it just makes for more work when merging. Thanks!!!

I resolve to actually meet my goal this month...2000 minutes.

Goal: 2000 minutes
Total so far: 1710 minutes

1 - 70 minutes at the gym
2 - Rest Day.
3 - Rest Day.
4 - 60 minutes walking + 70 minutes at the gym
5 - Rest Day. (Yeah, too many of these ALREADY!!!)
6 - 70 minutes at the gym
7 - 60 minutes DanceFit Class
8 - 70 minutes at the gym
9 - 70 minutes at the gym
10 - Rest Day.
11 - Rest Day.
12 - 70 minutes walking
13 - 55 minutes DanceFit Class
14 - 150 minutes helping V move + 60 minutes at the gym
15 - Rest Day.
16 - Rest Day.
17 - 360 minutes walking/dancing/standing on River Street
18 - 60 minutes walking on River Street
19 - Rest Day.
20 - Rest Day.
21 - 60 minutes DanceFit Class.
22 - Rest Day.
23 - Rest Day.
24 - Rest Day.
25 - 80 minutes at the gym
26 - 90 minutes at the gym
27 - 55 minutes DanceFit Class + 60 minutes at the gym
28 - 70 minutes exercise ball + 60 minutes at the gym
29 -Rest Day.
30 - 70 minutes walking the trail behind my house
31 -Rest Day.

[Bletlemof]

Right oh, I cave. I'm gonna join in. I'm going for 330minutes.

1. 30 minutes walk with pram
2. Nothing
3. Nothing
4. Nothing
5. 50 minute walk with Puppy
6. 50 minute uphill walk
7. Nothing
8. Nothing
9. Nothing
10. Nothing
11. Nothing
12. Nothing
13. 70 minute walk with buggy.
14. Nothing
15. Nothing
16. Nothing
17. Nothing
18. 70 minutes walking
19. Nothing
20. Nothing
21. Nothing
22. Nothing
23. Nothing
24. Nothing
25. 60 minute walk with puppy.
26. 20 minute swim
28. 20 minute swim

Total so far: 370 minutes.

[TepSteade]

March goal:

1500 Inclined Situps on this dusty old bench I never seem to use..

1 -50 today 3/2/12
2 50 more today.. 3/3/12
(2 sets of 25 pant... pant...)
3: 50 more just now 3/4/12, for a total of 150
(I really hate that bench!)
4: 50 more this am b4 work. 200 total
5: 50 more this am 3/6/12
5a: 50 more this pm 3/6/12 300 total
6: 50 this am for a total of 350
almost wussed out since I am off work today. lols
7: 50 this am b4 work 400 total
8: 50 more today after work 3/9/12 Total 450
9: 50 more this am. 500 total
10: 50 more this am for a total of 550
(and I didn't even pass gas..)
11: 50 more after work 600 total
12: 50 this am. 650 total
13: 75 today as I am off with the weights. 725 total
14: 50 more this am b4 work. 775 total
(was a real bitch this am lol)
15: 50 more this am. 825 total
16: 50 this am. 875 total
17: 50 more this am. 925 total
18: 50 more this pm. 975 total
19: 50 more this am. 1025 total
20: 50 more this am. 1075 total
21: 50 more after work. 1125 total
22: Nothing... Natta... Zilch.. Guilt
23: 100 more today! Take that! (ow) 1225 total
24: 50 more this am. 1275 total
This is way more than I have ever done in a Month!
25: 50 more before work. 1325 total.
26: 50 more this am. 1375 total
27: 50 more this am. 1425 total.
28: 50 more this am. 1475 total

[Cd9JfGHR]

I don't think I quite met my goal last month because of the Scottsdale horse show. I'm going for 11 workouts, or 330 minutes, this month.

1 - nothing
2 - 30 minutes
3 - nothing
4 - nothing
5 - 30 minutes
6 - nothing
7 - nothing
8 - nothing
9 - 30 minutes
10 - nothing
11 - nothing
12 - 30 minutes
13 - nothing
14 - 30 minutes
15 - nothing
16 - 30 minutes
17 - nothing
18 - nothing
19 - 30 minutes
20 - nothing
21 - 30 minutes
22 - nothing
23 - 30 minutes
24 - nothing
25 - nothing
26 - 30 minutes
27 - nothing
28 - 30 minutes
29 - nothing
30 - 30 minutes
31 - nothing

Total for the month: 360 minutes

Goal met and exceeded.

[mussmicky]

I'm shooting for 1200, fingers crossed.

1 - 30 mins walking
2 - 30 mins walking
3- 30 mins walking and about 10 trips up and down those GD stairs at camp

Does anyone count unintentional exercise? For example: I'm on the 3rd floor of camp and there's no elevator, I have to take the stairs. I go up and down them 6 - 8 times a day, and I do try to run them or take 2 at a time to make it a bit of a challenge, that count? LOL

4 - 30 mins walking
5-30 mins walking
6-jet lag day
7-jet lag day
8-30 min walking
9-30 mins power yoga & 30 mins eliptical
10 - 45 min walk with the dog
11 - nothing
12 - 3 hour walk around the city
13 - 1 hour walk
14 - nothing (got shit faced, actually)
15 - nothing
16 - 30 min walk with dog
17 - 30 min walk with dog
18 - nothing
19 - nothing (fly day)
20 - nothing
21-nothing
22 - nothing
23 - 20 mins of leg and ab
24 - 20 mins of leg and ab
25 - nothing
26 - 30 min on treadmill
27 - 30 mins on treadmill

Dammit, I'd have to work out 9 hours between now and Saturday to achieve my goal.

28- nothing
29- 30 mins on treadmill
30- 30 mins on treadmill
31-30 mins treadmill

Shit 745 minutes total for the month....less than 12.5 hours in total...averages 24 minutes a day, gross. I think I read somewhere that a woman over 40 has to exercise a minumum of an hour/day to maintain her current weight. I'm fucked.

[CGECngjA]

Ooh can we do this again for April?

I told myself that April Fools Day was going to be the day I "quit fooling myself" and started exercising regularly again

[Spongebob]

Ooh can we do this again for April?

I told myself that April Fools Day was going to be the day I "quit fooling myself" and started exercising regularly again

Yes ma'am, we'll be starting a thread for April shortly.

[Gogogo]

My goals when I'm working out is to work out to the point where my muscles feel only a little amount of pain, a healthy pain. But with me, it's hard to predict how much exercise is enough, as my stamina improves after working out for even just a few days. So I play it by year instead of making specific goals about how much I should work out.