[mtvlover571]

My last shot was thursday morning, I continued the diet for two days. Today I am up 2.5 pounds. Could this be protine deficiency? For the last two weeks of my hcg diet I have not been eating any protine ( only lettus) and I have an extremely dry mouth. Please help!

[JeffStewart]

Sure it could - you're supposed to have that protein for a reason. Start immediately increasing your protein.

[IoninnyHaro]

why are you only eating lettuce and not protein? that's not part of the protocol

[Goooooblin]

I stopped loosening weight. When I took out the protine I began loosening again.

[b91ZmxzX]

you're going to have all kinds of deficiencies if you try to survive off lettuce!
go back to eating lean protein with a variety of vegetables