Adding extra protein and veggies - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**opergolon** · 05-25-2012, 09:57 AM

I am currently not eating the grissini or melba toast - can I therefore substitute these calories for extra protein and veggies?

Alternatively can I just add some protein at breakfast or is there a reason for not having breakfast?

Thanks

BraveBird

ETA: I am asking this question as I am worried at coming in at the 420 calories mark without the grissini/ melba toast.

05-25-2012, 09:57 AM	#1
opergolon Join Date Oct 2005 Posts 489 Senior Member	Adding extra protein and veggies I am currently not eating the grissini or melba toast - can I therefore substitute these calories for extra protein and veggies? Alternatively can I just add some protein at breakfast or is there a reason for not having breakfast? Thanks BraveBird ETA: I am asking this question as I am worried at coming in at the 420 calories mark without the grissini/ melba toast. Share Share this post on Digg Del.icio.us Technorati Twitter
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