[SallythePearl]

I have been doing a 26 day round of p2 (23 of HCG) and unfortunately it appears I will be running out of HCG on day 22 (tomorrow). I measured to the T as it came with a pre-marked syringe, so I am a bit upset that there was actually less than required in the bottle. My question.... should I wait 3 days before starting P3 or 4 days(as if I hadn't run out of HCG) once the bottle is empty. I don't know if one day will make a difference or not, but I have done so well, I don't want to do anything that will hurt my progress. Thank you in advance for your replies!

[rootoronpunty]

a 4th day of VLCD without HCG is not going to help you. the hcg will be out of your day and nobody maintains the losses that they have on VLCD without HCG just do your 72 hours and move into p3

[TimEricsson]

Thank you for the reply Southern. That is what I assumed, but I wanted to make absolute sure before proceeding on. I am excited about this next step, but want to make sure I am doing things correctly.

[JimmyHas]

I actually lost 3 pounds over the 3 VLCD days without HCG and stabilized easily 2-3 pounds below that weight. My LDW was 187.2, dropped to 184.2 on the last VLCD, and I stabilized around 182-183, I adopted 184.2 as my LDW Not sure what happened with me.

Still, you shouldn't do 4 days of VLCD without HCG, as southern already mentioned. Good Luck with P3!

[chuecafresss]

mine ran out on about day 23 - I didn't realise that I'd got a smaller bottle of drops than I wanted. I just moved on to P3 earlier than planned and it has been OK so far. Sad that I didn't lose any more weight this round but it was nice to be able to eat a wider variety of food again.