[DEMassteers]

Im back again doing HCG injections 3rd round. Well really 4th but the 2nd was 1/2 arse done and the 3rd I just didnt get into it had too many major things going on in life. Anyhow, I started again this week Im on VLCD4 and only lost 2.5lbs day 1, 1lb day 2, .5 day 3. Its very frustrating I did much better on my other rounds.

The difference with this round is #1 Im having a awful time getting dosage right. Im using Corion and I was doing 175 which now I know is far to high, so yesterday I went to 150 and I was still starving to pieces and lightheaded. Due to being so hungry I upped my protein and ate an extra apple. But thats about all off protocol.

The other change is that I have previously started each round right after TOM was done. This time Im starting right at ovulation time.

I dont eat veggies but I do blend them. I was pretty much eating clean prior to this round and most my meals consisted of blended juicers. I have just been using my magic bullet to blend a single serving each time so Im sure Im getting my veggies. For example I will blend 1.5 handfuls of spinach with 4/5 strawberries and some stevia.

Oh also, I didnt work out on the other rounds, but I have worked out 5 days a week for the past yr so I decided to keep on this round. It seems as if I lost muscle last time so the only workout Im doing is 15 mins of strenght training and since this is my first week on protocol, Im only doing it every other day and walking.

Today I am going to skip my injection and see if that helps. Could the high dosages be causing me not to drop so fast or are these normal losses for the beginning. I just remember losing all my load weight in the first 2 days before and then dropping to .5 lb days. The other concerning thing is that I feel bloated.

Also, I dont know much about cycling but Im going to be looking into that. Id like to give the patches a try - should I cycle and try them at the beginning of the next or should I just go straight to the patches now?

Any info is appreciated thanks