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I read that your hypothalamus is re-set during P2. I have lost almost 20 lbs but had a few cheats (too many breadsticks, a bite of a chocolate dessert) and I never feel cold like some suggest as a side effect your hypothalamus is re-setting.... does this mean mine is not re-setting and P3 will be hard to stabilize? Does your hypothalamus re-set just with a weight loss or with following protocol for P2?
I would love some insight on this from Grammy. Thanks! |
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