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Old 05-09-2012, 04:24 AM   #1
Symnunidanimb

Join Date
Oct 2005
Posts
389
Senior Member
Default not sure what to do!! Help if you can please
Ok so i just finished doing 20 days of vlcd then i did the three days no hcg stuck to protocol. woke up and weighed my self and i had a gain of 2.7. im at a loss here..so i was thinking maybe it was a fluke? then i was told to do the steak day on the day of the gain. of course i had already started p3 for the day. I have been really stressing. i drank lots of water too. no sugar or starches. I hopeit doesnt go up tomorrow if it does go over or under what should i do? Thanks sooooo much
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