The Scale Moved!! YAY
 

Okay...after 3 day stall the scale moved "down" half pound. I'll take it!!!http://hcgdietinfo.com/hcgdietforums...es/biggrin.png

Awesome and congratulations!! It's so nice to have the scale move. It's ok to measure on stalls but it's not the same.

Good luck!

I just had my second stall and this morning it moved down .9 lbs, so almost a full pound. I finally figured out the culprit. I thought it was steak... NOPE, I wasn't drinking enough water. I was drinking out of one of my big blue cups, it holds 12oz and I was drinking about 7-9 of those a day. I switched to a quick trip 52oz cup so I could keep better track. After not losing the past couple days I measured out the QT cup and found it's NOT 52oz, more like 15oz and I was only drinking 2-3 of those a day http://hcgdietinfo.com/hcgdietforums...lies/frown.png So, back to the blue cup!

Can't do math apparently, the cup is about 40oz, so good still, drinking 80+oz of water a day, but my body needs more than that on this diet!

I stalled 1 day over this 1st week. I was like "WTH". Today, the scale started it's downward spiral again.

It's always good when the scale goes down !!!

Glad to hear it is moving again for you !!!!