[highattainlet]

Hi,

I am so frustrated with my body! I am following this protocol to the T and the scale just doesn't want to move! Okay...I started on April 6th weighing 191.5 then loaded and gained 4 pounds making me 195.5. Today I weigh 184. That is only 7 pounds (not counting loading day weight gain) in 12 days. Other people are losing so much more and it is frustrated to me. I don't want to quit but I feel that this is such a severe diet that I should be losing much more than I am. My stomach growls all day long and I am miserable. Has anyone else gone thorough this?

Depressed and Frustrated in South Florida