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-   -   First Loading Day = Not Hungry???? (http://www.discussworldissues.com/forums/showthread.php?t=187584)

mirvokrug 04-09-2012 12:25 PM

First Loading Day = Not Hungry????
 
This is my very first day, loading. I injected HCG this morning and I have been trying al day to eat high fat/protein foods and this afternoon I just feel blah -- not hungry at all but still trying to force myself to eat ---- Is the HCG already working in my body to curb my appetite? I still have all day tomorrow that I need to gorge -- I have been dreaming of these 2 days for weeks and now that they are here it feels so blah!

Cuccuccaltefe 04-09-2012 01:13 PM

Sounds like me. I can't eat on HCG. I've never gorged on load days though. I just ate things I knew I would miss. I don't quite understand all these threads where people are literally stuffing themselves to the point of vomiting with food and gaining over 5 lbs. I don't gain on load days, but I do eat things that are often considered treats in my book. I mostly stick to fats and proteins with a baked good or two, but I can never finish anything.

IMHO, Don't stress about it. Eat what feels comfortable. Seems like both methods work, but the important thing about this diet is to learn to listen to your body and develop a healthy relationship with food.


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