Does anyone not get in the 500 calories a day? - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**avaissema** · 04-05-2012, 02:58 PM

Last night according to fitday I had 383 calories and I'm just wondering if that could be dangerous?? I just didn't want to eat anymore

**Pvfcadbh** · 04-05-2012, 04:11 PM

In the book he states that it is ok to eat less if you dont want it..... Somedays I ate 2 - 3 hundred calories. Two days I only ate 150 calories.... I just noticed a larger weight loss on those days.

**Kneedycrype** · 04-05-2012, 04:19 PM

In the book he states that it is ok to eat less if you dont want it..... Somedays I ate 2 - 3 hundred calories. Two days I only ate 150 calories.... I just noticed a larger weight loss on those days.

Thank you! I swear I could feel my organs shriveling up from lack of nourishment last night (dramatic huh??) but I'm sure it's all in my head HA HA

04-05-2012, 02:58 PM	#1
avaissema Join Date Oct 2005 Posts 466 Senior Member	Does anyone not get in the 500 calories a day? Last night according to fitday I had 383 calories and I'm just wondering if that could be dangerous?? I just didn't want to eat anymore Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-05-2012, 04:11 PM	#2
Pvfcadbh Join Date Oct 2005 Posts 418 Senior Member	In the book he states that it is ok to eat less if you dont want it..... Somedays I ate 2 - 3 hundred calories. Two days I only ate 150 calories.... I just noticed a larger weight loss on those days. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

04-05-2012, 04:19 PM	#3
Kneedycrype Join Date Oct 2005 Posts 383 Senior Member	In the book he states that it is ok to eat less if you dont want it..... Somedays I ate 2 - 3 hundred calories. Two days I only ate 150 calories.... I just noticed a larger weight loss on those days. Thank you! I swear I could feel my organs shriveling up from lack of nourishment last night (dramatic huh??) but I'm sure it's all in my head HA HA Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)