Grilled onion in P2??
 

I know protocol states that u can have onion in P2. But what about grilled or cooked onions? It seems to make the onion sweeter and I was worried that cooking the onion changed it. Any thoughts or experiences?

Well I didn't hear from anyone. My wife cooked me steak and grilled onion so I ate it. I will let u know how it goes on the scale tomorrow.

onions are on Protocol.

you will benefit from reading Pounds and Inches

Lol. U must not of read my post very good. I said GRILLED onions. I know regular onions are protocol. I have read the book about 10 times. I know it by heart. Lol.

hmmmm...it does not matter how one prepares the approved veggie as long as it is NOT prepared with oil or fats.

That's kind of what I thought. It's just that when u grill an onion it taste so much sweeter. So i was worried it changed when u grill it I ate some last night and lost 0 today. So not sure. It could just be a stall from week 2.

I think they would be fine. It would depend on what you use to grill them with. Obviously I see you aren't going to use any oils. I would not eat them again until you start losing and then try again. That's a good way to tell.

Good luck!

I can't eat grilled onions. I gain every time. If I eat them raw, no problems at all. Same with bell peppers.