less than 1 pound of weight loss - DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate

**vipbunter** · 03-17-2012, 02:56 PM

I started the first day of my diet (beyond the two loading days) yesterday and i woke up and the scale revealed a loss of .2 lbs.
After reading so many comments here I feel like I should have at least lost 1 pound. Am i wrong? i only have to lose about 15-20 pounds.
Any feedback would be much appreciated.

Oh and im on R1/ p2

Thanks guys!

**Jueqelyl** · 03-17-2012, 04:55 PM

Usually when that happens it's because you loaded on things that caused inflammation in your body. Typical culprits are gluten or cheese. Hang tight and you'll have some good losses in the next day or two.

03-17-2012, 02:56 PM	#1
vipbunter Join Date Oct 2005 Posts 426 Senior Member	less than 1 pound of weight loss I started the first day of my diet (beyond the two loading days) yesterday and i woke up and the scale revealed a loss of .2 lbs. After reading so many comments here I feel like I should have at least lost 1 pound. Am i wrong? i only have to lose about 15-20 pounds. Any feedback would be much appreciated. Oh and im on R1/ p2 Thanks guys! Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

03-17-2012, 04:55 PM	#2
Jueqelyl Join Date Oct 2005 Posts 502 Senior Member	Usually when that happens it's because you loaded on things that caused inflammation in your body. Typical culprits are gluten or cheese. Hang tight and you'll have some good losses in the next day or two. Share Share this post on Digg Del.icio.us Technorati Twitter
	Quote

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