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This is a call out to you veterans.
I skipped a dose of my hCG this morning to check to see if my dose was too high. I have been extremely irritable/emotional and hungry all the time. If I am feeling better by this evening, do I resume drops tonight, but at a lower dose? I started at 10 drops (150 iu), then increased to 12 drops, then 14, which I now think was too high. I'm really not sure what is the right dose. Should I skip again tonight or resume tonight at a lower dose? I think if I had just stayed at the original 10 drops, I would have gotten over my hunger by now and been just fine. I'm afraid I screwed this all up by jumping the gun. BTW, I am just finishing my first week of the VLCD, and have lost about 6 lbs from my pre-loading weight. Last night, I was so desperate to get some sleep and relief from hunger, that I ate 2 tablespoons of coconut oil. It did help me not feel so hungry, but then today, I am drinking tons of water and not peeing any out. I feel like I'm just bloating up all the pounds I lost. Also, I should mention that TOM started on Thursday and is justing finishing up. Please help! Thanks! pea |
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