[TEFSADDERFISA]

Hi! I am in Phase 3 of the HCG diet. During Phase 2 I began have very small very loose bowel movements. I wasn't constipated, it just seemed like I really did have anything to produce. I started Phase 3 on January 3, and I still have this explosive diarrhea, it's not much, only about once a day and it's sort of an orangy color. I feel great, but I'm beginning to get worried. Is this normal? What can I do to help my body return to normal bowel movements. Please reply! Thank you.

[Enrivaanonock]

Hi! I am in Phase 3 of the HCG diet. During Phase 2 I began have very small very loose bowel movements. I wasn't constipated, it just seemed like I really did have anything to produce. I started Phase 3 on January 3, and I still have this explosive diarrhea, it's not much, only about once a day and it's sort of an orangy color. I feel great, but I'm beginning to get worried. Is this normal? What can I do to help my body return to normal bowel movements. Please reply! Thank you.

This most likely is a side effect and is your body detoxing. Most of us have YEARS and YEARS of crap in our bodies from processed foods etc.. your body has to get rid of it somehow. As long as you are drinking plenty of water (so you aren't dehydrated) - give your body some more time to adjust and detox and it should go back to normal. Did you detox or cleanse at all before starting this round?

[Jenisoisy]

Thank you for reply! You were absolutely right! Sorry it took so long to thank you but my computer died right after I posted the original question!