Cheat with alcohol
 

My sisters birthday is on the 10th and my family is getting together for it... my family and I are big drinkers. Im not looking for people to tell me not to cheat.. I havent completely decided I will cheat, but Im looking for info if I do decide to cheat. What alcohol would be best? Drink it with what? Skip meals? What consequences could I expect from cheating? Btw I wouldnt just get buzzed.. My family parties pretty crazy lol

Im 5'5 145 lbs, want to lose about 15 lbs. Today is day 2 of phase 2 for me.

I can't answer that for you. If you drink alcohol it will be packed with sugar and that will cause you to no longer lose weight for at least a few days. ( Your body will process the sugar in the alcohol 1st.) It could possibly wreck your entire journey. Maybe you should stop taking HCG and start over again. I mean you are only on day 2 and you are already looking to cheat. if you cheat on this then who's to say that the next temptation won't get the best of you as well. I think you should go these this diet without any drink. But good luck in your decision.

I replace my fruit for a glass of wine sometimes and it has not hurt me at all thus far... However it is a dry red wine. I would definitely avoid anything carby like beer or sweet to the taste, and limit yourself to one or two max. That is not to say you won't gain from it, but I don't

I will sometimes drink vodka with club soda and a wedge of lime. I still lost on the day I do this, even with a couple.