[Snocioncilm]

I'm new to the forum and new to the HCG diet as well. I'm on Phase 2.

I purchased Stevia *in the raw*, thinking this was the allowed sugar substitute. I've read a few places that this may not be the case. I would like to get some clarification on that. What exactlyare we not allowed to have in our sugar substitutes.

Also, I purchased Liption's Green Tea with citruis flavor. I haven't had any yet, because now I'm concerned that it has too much sugar in it, 13 grams a serving. I don't really like making Tea bags thats why I wanted to purchase some pre-made Green Tea. Does anybody have any suggestions on what is allowed?