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- Losing Weight (http://www.discussworldissues.com/forums/forumdisplay.php?f=63)

- - Skipping meals (http://www.discussworldissues.com/forums/showthread.php?t=187902)

ethigSmimbine

02-26-2012 05:31 PM

Skipping meals

If i skip my dinner, can i double it up on lunch as long as i don't go over my 500 calories?

AmericaAirline 111

02-27-2012 03:59 AM

You mean in the same day, right? Try it and see. I've done one meal a day and still lost. You're already doing moderate IF by just eating lunch and dinner, this would just be a little stricter IF.

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