[otheloComRole]

I don't normally shop at places like Whole Foods, but I am wondering if there are any P2 friendly items you have discovered there. I am wondering about things like canned soups (tomato, onion, etc) flavorings/sauces (already have Bragg's Liquid Amino's, Jane's Mixed-Up Salt) canned chicken/chicken broth with no added sugar, etc.

I'm doing great with the diet, but if there ARE shortcuts, please tell me!

[BlackBird]

I don't have a Whole Foods handy, so haven't had great chances for that sort of shopping. But I haven't found good canned broth that doesn't have yeast/maltodextin/starches/sugars added. Makes me sick, as I have made several soups before I realized that my Harris Teeter organic broth wasn't as P2 friendly as I thought. I tried making chicken stock yesterday, and it is ok, but I caramelized onions for French Onion soup, and when I added my stock, it just wasn't good at all. I am still tweaking it, and have about decided that I now have Caramelized Onion Stock for future soups.

Other than that, I can't help much.

[loyalgagora]

just find thread very interesting , thx