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Do you give yourself (non-food) rewards?
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01-20-2012, 01:53 AM
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realfan87
Join Date
Oct 2005
Posts
629
Senior Member
Do you give yourself (non-food) rewards?
I didn't see a thread on this elsewhere... do you reward yourself somehow as you hit mileposts in your weight loss?
I am planning on doing a long-distance hike in the fall. For each 20 pounds lost I'm going to treat myself to a new piece of hiking gear!
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