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72 Hour VLCD hunger?
Hi All!
Anyone struggle with hunger during the last 72 hours of P2? I plan to stop my HCG on Wednesday but today I am really hungry. I may be hitting immunity. I was curious if anyone upped their calories the last 3 days of P2 to maybe 800 calories? If so did it help. Thanks for your comments. Great to find this forum |
I haven't had hunger issues on any of my 72 hours (done 3 rounds.) If your dose is right you probably won't have an issue. You mentioned hitting immunity...how long have you been on hcg? Immunity really isn't very common.
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I agree with Robbi.. shouldn't be an issue. Take your last dose in the am and start counting the hours from there.. or do it midmorning if you can. If you do end up hungry getting toward dinner the last night maybe double your protein.
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Thanks All,
I'm on vlcd day 42. My dose has been solid at 175iu (no hunger) for 2 rounds but yesterday/today I got really hungry. Almost famished at times. Been having some lightheaded issues and weakness. I don't think I'm at immunity I just think my body is spent. I think I'll up my proteins like you said if things get bad. Thank you for the comments! |
Don't see any answers for this but now I am running into a similar problem. Have not been hungry at all but now, on day 35 I am suddenly hungry. Any ideas?
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